My Soul Unleashed…
I would like to tell you a little of my own story.
Maybe a part of my story will resonate with you because you have had a similar experience.
I felt lost and alone as a child.
My parent’s divorce, family dysfunction and addiction issues left me feeling insecure, angry and untrusting.
Doubt and shame caused me to turn inward and use food as love and body dysmorphia as a tool to hide in my pain.
By the time I was 13, I had completely left my body years ago. The next 30 years was my journey to embody and heal.
My first turning point came at age 24. I had grown up with no understanding of religion, and not even a knowing that I had a soul. My Mom introduced me to a spiritual, soulful Judaism. I found the Divine and discovered the soul I didn’t know I had.
This led me to marry my soulmate at the age of 27, my husband of 20 years and later to my four children (who are now 16, 14, 11 and 7).
My love of the Divine and Judaism deepened as a Rabbi’s wife, where we led two large congregations during the course of fifteen years. But, underneath the love for my family, the busyness of raising children, having a mini career and the role as a Rabbi’s wife, I was sleepless from babies, emotionally eating and scared of the core, terrifying feelings I had carried with me from childhood.
My Turning point: My Soul Radiantly Unraveled…
In my early 40’s, I was brought to my knees, and felt my soul unraveling. My mom was diagnosed with a rare form of adrenal cancer (her battle ended August 2018). My life unraveled, and I came crashing down inside and out. My body was manifesting my pain of my mom’s serious diagnosis: I was diagnosed with Hashimoto’s autoimmune disease and candida in my digestive tract. This was my wake up call. My body was manifesting my fear and sadness about my mom’s cancer. And it was a perfect opening for my childhood soul storms to come crashing down upon me as well. My body was speaking my pain.
As a result of my soul storms, I want to share with you how I rooted down, rose up and unleashed my soul through a series of healing tools that I use in my program with women everyday. With support, I felt the deep rooted feelings from childhood, and was truly present with my pain.
I healed myself from Hashimoto’s and candida thru deep emotional work and self- guided specialized meditations into my body.
I allowed the pain of losing my mom to come to the surface, which was an opening into my childhood soul storms.
I had the courage to transform my childhood soul storms and become a woman, through intensive journal therapy.
I moved my family to Israel as a result of deepening into greater intimacy with my husband and children. For three years, we lived in Israel, on the top of a mountain, where I found quiet, healing and I unleashed my soul.
I released emotional eating and body dysmorphia, with deep love and acceptance of myself, thru Psychology of Eating Tools.
I cultivated silence, meditation, prayer and deepened my relationship to the Divine, which led to the creation of an internal and external support and guidance system.
I embarked on an embodied journey through yoga, movement and somatic work.
As a result of these soul storms, I unleashed my soul and became a strong woman for my family and myself. I discovered spiritual intimacy with myself and in my relationships, created conscious communication within myself, and in my relationships, and learned to live life to the fullest.